The Power of Now

Connie Christine
May 24, 2022
1 min read

Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.

-Eckhart Tolle

Recent Posts

See All

Anxiety in Latino Communities

Anxiety does not always present the same way across cultures. Culture plays a powerful role in how emotional distress is experienced, expressed, and understood. Culturally responsive mental health car

Mental Health (Beyond Labels)

One thing I’ve been sitting with lately in my psychopathology training is this idea: Mental health doesn’t live in just one place. It’s not only in the brain. It’s not only in a diagnosis. And it’s de

The Nervous System & Women

Many women live in a body that’s working hard all the time- even when everything seems fine on the outside. The nervous system is the part of us that helps us respond to stress, rest, connection, and

Comments