Positive Psychology Coaching

Connie Christine
Mar 1, 2022
1 min read

Positive psychology coaching (PPC) is a scientifically rooted approach to helping clients increase well-being, enhance and apply strengths, improve performance, and achieve valued goals. At the core of PPC is a belief in the power of science to elucidate the best [methods for development].

-Kauffman, Boniwell, and Silberman

Recent Posts

See All

The Body Remembers: Anxiety, the Nervous System, and Healing

Anxiety is not only experienced in the mind- it also lives in the body. One thing I continue learning through my training is how often the nervous system carries stress before we fully put words to it

Anxiety in Latino Communities

Anxiety does not always present the same way across cultures. Culture plays a powerful role in how emotional distress is experienced, expressed, and understood. Culturally responsive mental health car

Mental Health (Beyond Labels)

One thing I’ve been sitting with lately in my psychopathology training is this idea: Mental health doesn’t live in just one place. It’s not only in the brain. It’s not only in a diagnosis. And it’s de

Comments