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New year, new domain ✨

I’m excited to begin 2026 by claiming my name and sharing that my website now lives at connietorres.com- a new home on the internet for yoga, mind-body wellness, and mental health as this journey continues to unfold.


This space will grow alongside me, rooted in care, intention, and presence.


Here’s to intentional growth and new beginnings.

 
 
 

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Anxiety in Latino Communities

Anxiety does not always present the same way across cultures. Culture plays a powerful role in how emotional distress is experienced, expressed, and understood. Culturally responsive mental health car

 
 
 
Mental Health (Beyond Labels)

One thing I’ve been sitting with lately in my psychopathology training is this idea: Mental health doesn’t live in just one place. It’s not only in the brain. It’s not only in a diagnosis. And it’s de

 
 
 

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© 2026 Connie Torres

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